General Discussion Triathlon Talk » Start Running After 40, More Harm Than Good Rss Feed  
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2014-03-16 7:40 AM
in reply to: #4965954

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Subject: RE: Start Running After 40, More Harm Than Good
Un .true I never ran unless I was being chased. I was a fat kid. I remained bigger untill 44 I decided I was tired of being a fat dad. I wanted to be a fast dad. My First triathlon at 44 and a weight loss of 70lbs. Slow and smooth into a plan of action. Dont just start running all out


2014-03-16 12:40 PM
in reply to: ranman69

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Subject: RE: Start Running After 40, More Harm Than Good

That would be my last visit to that particular physician.  Can you injure yourself participating in any activity?  Sure.  Beats being a couch potato.

2014-03-16 1:45 PM
in reply to: jbholcom

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Subject: RE: Start Running After 40, More Harm Than Good
Me
Age 44 276 pounds started running and doing Tri's
Age 50 (Monday) 190 pounds.

Thinking the running was a good choice
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