Bone Island Tri - Full Iron Course

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Bone Island Tri - Full Iron Course - TriathlonFull Ironman


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Key West, Florida
United States
Questor Multisport & Set Up Events
82F / 28C
Sunny
 		Total Time = 12h 20m 2s
Overall Rank = 13/
Age Group = M35-39
Age Group Rank = 2/
Swim
  • 1h 21m 32s
  • 4224 yards
  • 01m 56s / 100 yards
Transition 1
  • 01m 21s
Bike
  • 6h 00m 50s
  • 112 miles
  • 18.62 mile/hr
Transition 2
  • 03m 7s
Run
  • 4h 53m 40s
  • 26.2 miles
  • 11m 13s  min/mile
Post race



Last updated: 2012-07-06 12:00 AM
Swimming
01:21:32 | 4224 yards | 01m 56s / 100yards
Age Group: 0/
Overall: 35/
Performance: Bad
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:21
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
06:00:50 | 112 miles | 18.62 mile/hr
Age Group: 0/
Overall: 19/
Performance: Below average
Wind: Strong
Course:
Road: Rough  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:07
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
04:53:40 | 26.2 miles | 11m 13s  min/mile
Age Group: 0/
Overall: 21/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-02-18 10:08 PM

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Subject: Bone Island Tri - Full Iron Course
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