Kal RATS Sprint Triathlon
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Kal RATS Sprint Triathlon - Triathlon
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Swim
Comments: First open water swim of the year. Shotgun mass start with 128 others. Got grabbed a few times and got someone with an elbow (if you happen to read this, I am sorry that you got hit). Took pretty much the first 200 meters to calm down and get into a god pace. Lost my way after the last turn as the sun was right on my eyes and I couldn't see the finish. What would you do differently?: Should have worn my tinted goggles. Was really cloudy right before the swim so I didn't even think about it. Transition 1
Comments: Just a slow transition. Took me a few seconds to get my legs and then ended up walking my bike out What would you do differently?: HTFU Bike
Comments: Just need to ride more. What would you do differently?: I would go just as hard on any given day, but I am not in good enough shape right now to hold it through the run. Transition 2
Comments: Relatively quick transition. No issues racking my bike or getting my shoes on. What would you do differently?: Nothing. Quite happy. Run
Comments: Horrible run. Spent all my energy on the bike. What would you do differently?: Simply need to run more. Not at the fitness level or body weight I'd like to be.. Post race
What limited your ability to perform faster: Poor fitness level. Event comments: Great race. Definitely recommend it to anyone to everyone. Great organization and ran really smoothly. Last updated: 2013-06-23 12:00 AM
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2013-06-24 5:01 PM |
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Canada
Kalamalka Running And Triathlon Sports
Sunny
Overall Rank = 57/128
Age Group = 35-39
Age Group Rank = 10/12
Small breakfast first thing in the morning with coffee before going to the race.
Mild stretching