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2013-06-26 5:31 PM

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Subject: Calories counting...how religious are u?
I'm 47 and slim built...~62kg...but at my age a bit of belly flab. I have been seeing a nutritionist both to get a leaner body to improve performance and address tiredness as I prepare for some long course races....besides who wouldn't like to look better with the hours of training we put in!

I am getting obsessed with logging everything I eat .... Are there many others there like me ?

Note...it has helped me lose 3kg and I feel stronger on rides and runs....
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