General Discussion Race Reports! » Clackamas Cove Triathlon Rss Feed  
Moderators: Ron Reply

Clackamas Cove Triathlon - Triathlon


View Member's Race Log View other race reports
Oregon City, Oregon
US
Precipitation
Total Time = 2h 50m 19s
Overall Rank = 50/84
Age Group = 40/49
Age Group Rank = 13/23
Swim
  • 29m 23s
  • 1500 yards
  • 01m 58s / 100 yards
Transition 1
  • 02m 18s
Bike
  • 1h 23m 23s
  • 24.8 miles
  • 17.85 mile/hr
Transition 2
  • 01m 15s
Run
  • 54m 2s
  • 6.2 miles
  • 08m 51s  min/mile
Post race



Last updated: 2013-06-12 12:00 AM
Swimming
00:29:23 | 1500 yards | 01m 58s / 100yards
Age Group: 0/23
Overall: 76/84
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:18
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:23 | 24.8 miles | 17.85 mile/hr
Age Group: 0/23
Overall: 58/84
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:15
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:54:02 | 06.2 miles | 08m 51s  min/mile
Age Group: 0/23
Overall: 35/84
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2013-07-01 10:27 PM

User image

Member
38
25
Kelso
Subject: Clackamas Cove Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Clackamas Cove Triathlon Rss Feed  
RELATED POSTS

XTERRA Crystal Cove Trail Run

Started by Lar Dog
Views: 505 Posts: 2

2010-12-14 9:53 PM BigDH

3rd Anvaya Cove Sprint Triathlon

Started by dax_apolinario
Views: 423 Posts: 1

2010-11-29 4:16 AM dax_apolinario

Sri Chinmoy Sydney Series 7: Iron Cove 16 km, 8 km & 4 km Runs

Started by misscullen
Views: 461 Posts: 1

2010-11-28 4:43 PM misscullen

XTERRA - Crystal Cove

Started by Lar Dog
Views: 392 Posts: 1

2009-04-17 4:24 PM Lar Dog

Copperas Cove Classic

Started by jcbolton
Views: 477 Posts: 4

2009-01-19 6:28 PM tag
RELATED ARTICLES
date : January 26, 2012
author : dantheman1123
comments : 1
My first triathlon was at age 56. At first I was just the cameraman at my daughter's first triathlon, then I am doing the races that she has done.
 
date : January 25, 2012
author : trmat79
comments : 0
The next thing you know it is time for bed and another workout day has passed. This is where the heart comes in.
date : November 29, 2011
author : trmat79
comments : 2
A story about the motivation to overcome everyday challenges
 
date : October 4, 2011
author : MikeyT1298
comments : 6
First time triathlete conquers swim struggle and finishes at the front of the pack
date : August 8, 2011
author : Gina60
comments : 16
I can't run a seven-minute mile anymore, but that doesn't take away from the joy of finishing
 
date : June 27, 2011
author : pyroman1_1
comments : 3
Lake Havasu Tri 3/19/2011
date : May 26, 2011
author : gdsemiller
comments : 14
Towards the end of December 2010 both my daughter and son came up to me and said “Daddy we want you to get healthy and not die."
 
date : April 27, 2011
author : brumby11
comments : 5
An impending baby inspires a father to become fit, along the way discovering world of triathlon