Other Resources My Cup of Joe » How to be a total Bada$$ Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
2013-08-28 2:56 PM

User image

Expert
1263
10001001002525
Wendell, NC
Subject: How to be a total Bada$$
I don't usually go for this kinda stuff but this one is worth the read: http://chrismccombs.net/37-ways-to-be-a-badass/


2013-08-28 3:05 PM
in reply to: La Tortuga

User image

Expert
1416
1000100100100100
San Luis Obispo, CA
Subject: RE: How to be a total Bada$$
Thanks! Good read.
2013-08-28 3:54 PM
in reply to: La Tortuga

User image

Regular
5477
5000100100100100252525
LHOTP
Subject: RE: How to be a total Bada$$
Cool post.
2013-08-28 4:48 PM
in reply to: La Tortuga

User image

Pro
6191
50001000100252525
Subject: RE: How to be a total Bada$$
...aaaand bookmarked. Awesome. Thanks for sharing!
2013-08-28 5:44 PM
in reply to: ratherbeswimming

User image

Pro
6520
50001000500
Bellingham, WA
Subject: RE: How to be a total Bada$$
He is a total Bada$$.  Loved his book.
2013-08-28 8:06 PM
in reply to: La Tortuga

User image

Master
1441
100010010010010025
North edge of nowhere
Subject: RE: How to be a total Bada$$
Outstanding list; it's all things I'm working on in one way or another.


New Thread
Other Resources My Cup of Joe » How to be a total Bada$$ Rss Feed  
RELATED POSTS

Am I a TOTAL loser magnet or what? Pages: 1 2 3

Started by miami9296
Views: 2535 Posts: 57

2009-08-27 12:41 AM Slugger

Little girl camp - TOTAL VENTING!

Started by houston-tri-mama
Views: 1516 Posts: 21

2008-07-06 2:31 PM ifocus

Total Lack Of Concentration

Started by PeterAK
Views: 478 Posts: 5

2007-09-06 2:13 PM tupuppy

Sarbanes Oxley is a total crock of sh*t

Started by Sharkie
Views: 540 Posts: 12

2007-02-10 6:59 AM FishrCutB8

Total annoyance with Hubby

Started by houston-tri-mamma
Views: 1253 Posts: 19

2005-10-12 8:38 AM KSlostStar
RELATED ARTICLES
date : May 6, 2009
author : Total Immersion
comments : 0
Work less to swim better. Part one of this video series covers the philosophy of Total Immersion swimming and looks at some common freestyle swimming misconceptions.
 
date : May 5, 2008
author : TriPainter
comments : 1
I went into the pool area (as this was a pool swim) and got body marked. That's when it hit me that I was there to race - this was not a clinic.
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
 
date : June 11, 2007
author : Total Immersion
comments : 3
Most of those thinking about tackling a long swim instinctively feel it’s necessary to Do much to build endurance - more yards, harder laps. But a focus on Receiving is ideal for long distances.
date : March 5, 2006
author : Ingrid Loos
comments : 1
Good memories are crucial to your success in the water. Trying to swim laps before you are comfortable in the water is likely to reinforce your anxiety, so avoid the white-knuckle approach.
 
date : September 19, 2004
author : Total Immersion
comments : 1
Increasing your energy efficiency even modestly -- from, say, 3% to 4% -- can translate into a 33% improvement in your swimming.
date : September 13, 2004
author : Michael
comments : 29
22 week program taking you from the couch to the finishline.
 
date : August 31, 2004
author : Tri Swim Coach
comments : 0
Kevin Koskella of www.TriSwimCoach.com gives his introduction on how he became a swim coach.