400yd in 7 minutes

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2013-10-01 6:36 PM


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Subject: 400yd in 7 minutes
This is a pathetic brag. Nonetheless, today I swam 400yds in 7 minutes.

I did it once before in a pool tri, but it felt like I was dying. This just felt like a hard workout.

Woo hoo.

2013-10-01 6:50 PM
in reply to: north_north_west

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Subject: RE: 400yd in 7 minutes
Great swim! Congratulations!
2013-10-01 6:52 PM
in reply to: north_north_west

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Subject: RE: 400yd in 7 minutes

nice.

 

You've got a 6min 400 in you.

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