Subject: First Tri - Maryland Hi all,
Just completed my first sprint tri last weekend. This site was very helpful so I thought I would join. Finished top third overall and in my age group (45 to 49 ). Swim was a disaster, but everything else went smoothly. Pretty stoked. My goal is to get faster in short events rather than moving up in length. No time to train for long events with kids and commute and work schedule..
Preparation was a 3-month coached couch-to-5k program, then 3 months of tri training on my own. For equipment, I got a new entry level aluminum road bike, but otherwise nothing special. I would like to make a few posts on my experience and what helped me plan and train. What is the appropriate forum for that?
Thanks,
Scott |