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Kennebec Valley YMCA Sprint Triathlon (Capitol Y Tri) - Triathlon


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Augusta, Maine
United States
YMCA
70F / 21C
Overcast
Total Time = 1h 16m 41s
Overall Rank = 11/19
Age Group = 40-49
Age Group Rank = 6/8
Swim
  • 09m 43s
  • 425 yards
  • 02m 17s / 100 yards
Transition 1
  • 03m
Bike
  • 39m 53s
  • 11 miles
  • 16.55 mile/hr
Transition 2
  • 01m
Run
  • 27m 5s
  • 3.1 miles
  • 08m 44s  min/mile
Post race



Last updated: 2013-05-07 12:00 AM
Swimming
00:09:43 | 425 yards | 02m 17s / 100yards
Age Group: 5/8
Overall: 12/19
Performance: Good
Suit:
Course: pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 03:00
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:39:53 | 11 miles | 16.55 mile/hr
Age Group: 4/8
Overall: 8/19
Performance: Good
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:05 | 03.1 miles | 08m 44s  min/mile
Age Group: 6/8
Overall: 11/19
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Bad
Race evaluation [1-5] 3

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2013-11-15 10:32 PM

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Subject: Kennebec Valley YMCA Sprint Triathlon (Capitol Y Tri)
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