Running with scoliosis
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Moderators: k9car363, alicefoeller | Reply |
2013-11-18 10:54 AM |
Regular 172 Ottawa, ON | Subject: Running with scoliosis Good day, My wife has scoliosis. She had surgery about 20 years ago and a metal rod was put in. Growing up, she was still very active despite having to wear a brace for few years after surgery. She mainly played volley-ball up until 6-7 years ago. Some back pain at time but being younger, she recovered more quickly. Now that our three little princesses are at the age where she can be more flexible (super mommy always wanted to put the kids time prior of her own personal time), she wants to start running more. Her goal is to run a 10K race in May 2014. She has done 2 x 5k race but her goal was just to finish. She had fun on both races but the last one; she started to complain about her back ‘bothering’ her during the race. We recently visit a sport MD and was recommended that she go for x-rays to see if everything is ‘still in place’ from her surgery. She also got referred to a PT specializing in scoliosis to help her out. While waiting to get all of these appointments scheduled, I am looking at some way to make it more comfortable for her on her runs. Here are some questions I have: 1. I will bring her to a running store and get her fitted with proper shoes but should I wait until she see the PT first? 2. Should I have her go for a gait analysis to see where she can improve her running posture to prevent any future discomfort? 3. I stumble upon KT Tape. Do they really work? Anyone has experience with it? If you have scoliosis and you don’t mind sharing your experience to help us out, please let me know. We can take it privately. All I want is ways to make sure she can still pursue her active life with minimal discomfort as much as possible. Thanks Minh |
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2013-11-18 12:07 PM in reply to: mtx |
Champion 7036 Sarasota, FL | Subject: RE: Running with scoliosis One of my best friends had scoliosis. He had surgery between his junior and senior years in high school when they put eye screws into his vertebrae and then used a cable to pull his spine straight. He then spent close to a year a full body cast. Prior to his surgery he had been a state champion gymnast on the parallel bars and had competed on the national level. In the long term the surgery wasn't successful and several of the eye screws pulled loose over time. He was never able to participate in any sports again afterwards. I'd say it is essential to get the results of the x-rays back and review them with your doctor before going ahead too aggressively with any training. Hopefully she'll be cleared to train, but she also needs to consider her long-term health. In my friend's case he evently developed syringomyelia as a result of the scoliosis and has lived in constant pain for the past twenty-five years and recently had to take an early medical retirement due to the disease. Sorry to be negative, but just wanted to communicate that scoliosis can have serious consequences. Again, the best thing to do is consult with a specialist. Mark |
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