The cheapest place will probably be the YMCA. All the other gyms or clubs around will let members bring a guest along for a small fee but they won't just let someone come in for a day.
In this second part, we discuss indoor, outdoor and ramp functional threshold tests to determine your power training zones. Presented by Tri-Hard coaching and Fit Werx.
Tired of your bike trainer already? Here are two indoor bike trainer workouts that you can use to keep things interesting while keeping your cycling fitness up.
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.