Call THE RUSH in Knoxville, contact the Walker Springs location. Ask to speak to Oliver Fraenkel, he teaches lessons there. He's one of the better teachers in the area if you want one on one lessons.
Also Fleet Feet Knoxville usually has some swim classes two days a week. They are a nice group, check out their website/fb page.
I have 10 lessons with a coach and he keeps telling my I'm holding my breath. I cannot figure out where since I'm breathing out and in every 3rd stroke. Any drill recommendations?
Most of those thinking about tackling a long swim instinctively feel it’s necessary to Do much to build endurance - more yards, harder laps. But a focus on Receiving is ideal for long distances.
The completion of my first sprint triathlon! Even though it has been over a year since my first tri, I find myself ready to do two more this year and even two half marathons!
I had read the articles on BT, I'd trained, and I thought I had prepared. There were, however, a few things that I didn't internalize despite what I'd been told.
Don't worry, you can't do anything that hasn't been done before. Read this article for some humorous insights of one triathlete's introduction to the sport.