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Run for the Water 10 miler - Run10 Mile


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Austin, Texas
US
65F / 18C
Overcast
Total Time = 1h 16m 37s
Overall Rank = 241/1833
Age Group = M40-45
Age Group Rank = 21/124
Pre-race routine:

Waffles at home.
Event warmup:

None.
Run
  • 1h 16m 37s
  • 10 miles
  • 07m 40s  min/mile
Comments:

Warm and humid morning. No running since marathon 2 weeks ago. Discovered I was sick later in the day.
Post race
Warm down:

None.

Event comments:

Packet pick up was a disaster. They had it in 2 locations. The first location ran out of bibs and had to wait on more. They also ran out of medium t-shirts. The other location had no large OR medium shirts. That's just ridiculous.




Last updated: 2013-10-28 12:00 AM
Running
01:16:37 | 10 miles | 07m 40s  min/mile
Age Group: 21/124
Overall: 241/1833
Performance: Average
Negative split by a decent margin.
Course: Rolling hills.
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2014-03-20 3:20 PM

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Subject: Run for the Water 10 miler
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