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nastiest post workout food
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 2014-04-11 1:18 PM |
 96 |  Subject: nastiest post workout foodToday as I completed a longer run over lunch, I got back to the office starving (yeah, yeah, I should have had a snack before running). I was so hungry I couldn't wait for my homemade lunch to be dug out of the fridge down the hall and ate a beef jerky stick. As I sat there savoring it, I thought - jeez, why did I go run if I was going to stick this in my mouth afterward? what's the nastiest thing for your body you've eaten post work out. |
| 2014-04-11 1:38 PM in reply to: gotbitten |
Pro 6520    Bellingham, WA | Subject: RE: nastiest post workout food That's why I workout as hard as I do so I can put nasty stuff like that in my body. |
| 2014-04-11 2:04 PM in reply to: gotbitten |
Member 5452 NC | Subject: RE: nastiest post workout food I don't know about after, but Lexington-style BBQ before is definitely not awesome during. |
| 2014-04-11 2:20 PM in reply to: gotbitten |
Member 388 Miami | Subject: RE: nastiest post workout food I usually don't crave nasty food right after a workout. However, some days, 4-5 hours after long work outs I really have to watch out my hunger... |
| 2014-04-11 2:29 PM in reply to: 0 |
Veteran 487 Nova Scotia, Canada | Subject: RE: nastiest post workout food What's wrong with beef jerky. It's protein, fats and some salt. I thought you where going to say you put down a whole pizza, 20 wings and a pitcher of beer. Which I may or may not have done after a workout.  Edited by BigDaddyD79 2014-04-11 2:31 PM |
| 2014-04-11 2:54 PM in reply to: BigDaddyD79 |
Veteran 706 Illinois | Subject: RE: nastiest post workout food Personally, there's nothing quite like a good, old-fashioned recovery burrito after a good workout. Or recovery bbq ribs. Oh, and especially, recovery beer. "Nasty" post-workout food, to me, is anything with less than 20g of protein. |
| 2014-04-11 3:04 PM in reply to: mirthfuldragon |
| Seattle | Subject: RE: nastiest post workout food Yeah, I think we would have to agree on the definition of "nasty" because I most certainly don't believe beer falls in that category. I eat all kinds of things after I run. Probably more horrifying to most is what I eat WHILE I run. This ranges from the standard gels and bars all the way to spicy chicken strips, burritos, a foot long sub and more. |
| 2014-04-11 3:06 PM in reply to: Asalzwed |
| Subject: RE: nastiest post workout food Originally posted by Asalzwed Yeah, I think we would have to agree on the definition of "nasty" because I most certainly don't believe beer falls in that category. I eat all kinds of things after I run. Probably more horrifying to most is what I eat WHILE I run. This ranges from the standard gels and bars all the way to spicy chicken strips, burritos, a foot long sub and more. Or glasses of milk... |
| 2014-04-11 3:10 PM in reply to: Asalzwed |
Member 5452 NC | Subject: RE: nastiest post workout food Originally posted by Asalzwed Probably more horrifying to most is what I eat WHILE I run. Has this one surfaced in awhile: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... |
| 2014-04-11 3:19 PM in reply to: 0 |
| 34 | Subject: RE: nastiest post workout food Taco Bell! It's on the way home from both the gym and the trails where I go running and mountain biking. Love some crunchy tacos!!! Edited by CzechYourHead 2014-04-11 3:20 PM |
| 2014-04-11 3:26 PM in reply to: 0 |
Elite 3090 Spokane, WA | Subject: RE: nastiest post workout food Originally posted by Goosedog Originally posted by Asalzwed Probably more horrifying to most is what I eat WHILE I run. Has this one surfaced in awhile: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... Yeah, I really need to stop at a convenience store this year for some hot tamales, lays chips, and a red bull sometime on a bike ride in honor of this thread. Edited by zed707 2014-04-11 3:27 PM |
| 2014-04-11 3:33 PM in reply to: Jason N |
| Seattle | Subject: RE: nastiest post workout food Originally posted by Jason N Originally posted by Asalzwed Yeah, I think we would have to agree on the definition of "nasty" because I most certainly don't believe beer falls in that category. I eat all kinds of things after I run. Probably more horrifying to most is what I eat WHILE I run. This ranges from the standard gels and bars all the way to spicy chicken strips, burritos, a foot long sub and more. Or glasses of milk... Or four glasses of milk
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| 2014-04-11 3:39 PM in reply to: Goosedog |
| Seattle | Subject: RE: nastiest post workout food Originally posted by Goosedog Originally posted by Asalzwed Probably more horrifying to most is what I eat WHILE I run. Has this one surfaced in awhile: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... OH MY! 80 degrees, hot mess, my eyes keep getting wider and wider. I guess I missed this thread.
Well ... while not on purpose, I have seen this happen to more than one runner
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| 2014-04-11 3:47 PM in reply to: Asalzwed |
| Subject: RE: nastiest post workout food Originally posted by Asalzwed Originally posted by Goosedog Originally posted by Asalzwed Probably more horrifying to most is what I eat WHILE I run. Has this one surfaced in awhile: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... OH MY! 80 degrees, hot mess, my eyes keep getting wider and wider. I guess I missed this thread.
Well ... while not on purpose, I have seen this happen to more than one runner
The bolded is the key... |
| 2014-04-11 3:54 PM in reply to: Jason N |
| Seattle | Subject: RE: nastiest post workout food Originally posted by Jason N Originally posted by Asalzwed Originally posted by Goosedog Originally posted by Asalzwed Probably more horrifying to most is what I eat WHILE I run. Has this one surfaced in awhile: http://www.beginnertriathlete.com/discussion/forums/thread-view.asp... OH MY! 80 degrees, hot mess, my eyes keep getting wider and wider. I guess I missed this thread.
Well ... while not on purpose, I have seen this happen to more than one runner
The bolded is the key... Right, lol. Holy hellz. I can't imagine the thought process. At least she saved the 1:12 seconds on that ride! Worth it! |
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