Subject: RE: Training Plan Recommendations Originally posted by sokwesa I just finished my second 70.3 and I have an opportunity to do my first full in 5 months. I am looking for a 6 week training plan for a time-crunched athlete. I have been trying high-intensity moderate volume training for the past few months and I think that approach works for me. Due to some upcoming work and family commitments I would like to max out at 15 hours/week. There are so many options out there, if anyone could help recommend some plans for consideration I would be grateful. Thanks I'd give Endurance Nation a strong look if you like time-crunched, intense stuff. http://www.endurancenation.us/ |