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5k heart run - Run


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Spokane, Washington
US
55F / 13C
Overcast
Total Time = 19m 18s
Overall Rank = 1/50
Age Group = 40-49
Age Group Rank = 1/10
Run
  • 19m 18s
  • 5 kms
  • 03m 52s  min/km
Post race



Last updated: 2014-04-26 12:00 AM
Running
00:19:18 | 05 kms | 03m 52s  min/km
Age Group: 1/10
Overall: 1/50
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2014-04-26 6:21 PM

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Subject: 5k heart run
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General Discussion Race Reports! » 5k heart run Rss Feed  
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