Annapolis 10 miler
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Moderators: k9car363, alicefoeller | Reply |
2014-05-09 10:06 AM |
1159 | Subject: Annapolis 10 miler anyone going to be doing this in august? I'm thinking i'm going to, but my coach told me (since its a month out from IM Chattanooga) that I need to get another 7-9 miles in either before or after the race |
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2014-05-10 12:17 PM in reply to: austhokie |
Pro 5169 Burbs | Subject: RE: Annapolis 10 miler Not this year (too close to my due date!) but it's one of my favorite races! |
2014-05-12 10:26 AM in reply to: austhokie |
Expert 1743 Glen Burnie, Maryland | Subject: RE: Annapolis 10 miler I'm considering it. Have had some nagging knee issues. I'm waiting until June 1 to decide. |
2014-05-13 7:37 AM in reply to: SCamp07 |
1159 | Subject: RE: Annapolis 10 miler Originally posted by SCamp07 I'm considering it. Have had some nagging knee issues. I'm waiting until June 1 to decide. someone mentioned this sells out quite frequently (i don't know for sure) - have you considered buying a bib, and then transferring it if you can't run (its allowed per the website) |
2014-05-14 12:12 PM in reply to: austhokie |
Expert 1743 Glen Burnie, Maryland | Subject: RE: Annapolis 10 miler The last few years it hasn't sold out as fast. I don't even think it sold out last year. That thought has crossed my mind though. |
2014-05-20 6:20 PM in reply to: austhokie |
6 | Subject: RE: Annapolis 10 miler I'm in for this race. It is a favorite of mine! |
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2014-07-28 7:46 AM in reply to: austhokie |
Expert 1743 Glen Burnie, Maryland | Subject: RE: Annapolis 10 miler We're a month out. I'm registered but still dealing with some injuries. Hoping to at least make it to the starting line and have an easy 10 mile day. |
2014-08-01 3:06 PM in reply to: SCamp07 |
Master 2725 Washington, DC Metro | Subject: RE: Annapolis 10 miler I'm in, and it looks like there are still spots open. Not sure if this'll be an easy run (with my wife) or one that I try to get a solid hard run in. We'll see. Looking forward to it, though I like the race. |
2014-08-12 10:13 AM in reply to: Sous |
1159 | Subject: RE: Annapolis 10 miler just over 2 weeks out - everyone ready? i'm going to make it an easy run - sticking with my galloway - 4/2 run/walk splits for training - this race is 5 weeks out from IM Chattanooga, so I can't afford to get hurt |
2014-08-22 3:07 PM in reply to: austhokie |
Master 2725 Washington, DC Metro | Subject: RE: Annapolis 10 miler Originally posted by austhokie just over 2 weeks out - everyone ready? i'm going to make it an easy run - sticking with my galloway - 4/2 run/walk splits for training - this race is 5 weeks out from IM Chattanooga, so I can't afford to get hurt Good plan... I on the other hand plan on trying to put myself into the ground. I figure what the heck, my IM Choo is major jeopardy anyway the least I can do is get some solid training in the last few weeks before I have to shut it down. |
2014-08-25 6:42 AM in reply to: Sous |
1159 | Subject: RE: Annapolis 10 miler how did everyone do? I stuck with my 4/2 run walk - had a goal time from my coach of 1:54 - and crossed in 1:48 - so very happy with that - knee felt good (been having a few issues on the bike - but none of the run) - and then went out and did another 6 miles for training |
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2014-08-25 7:50 PM in reply to: austhokie |
Master 2725 Washington, DC Metro | Subject: RE: Annapolis 10 miler Originally posted by austhokie how did everyone do? I stuck with my 4/2 run walk - had a goal time from my coach of 1:54 - and crossed in 1:48 - so very happy with that - knee felt good (been having a few issues on the bike - but none of the run) - and then went out and did another 6 miles for training Didn't do too bad. I stuck with my plan as well and came in at 1:11:01 had a shot at breaking 70 minutes if I didn't have to literally zig-zag through about 1000 people for the first 1.5 miles. Even at that I still ran an 8:02 first mile, so it a bit tough getting time back. |
2014-08-26 10:25 AM in reply to: Sous |
1159 | Subject: RE: Annapolis 10 miler Originally posted by Sous Originally posted by austhokie how did everyone do? I stuck with my 4/2 run walk - had a goal time from my coach of 1:54 - and crossed in 1:48 - so very happy with that - knee felt good (been having a few issues on the bike - but none of the run) - and then went out and did another 6 miles for training Didn't do too bad. I stuck with my plan as well and came in at 1:11:01 had a shot at breaking 70 minutes if I didn't have to literally zig-zag through about 1000 people for the first 1.5 miles. Even at that I still ran an 8:02 first mile, so it a bit tough getting time back. have I mentioned how much I dislike people like you |
2014-08-26 11:46 AM in reply to: austhokie |
Master 2725 Washington, DC Metro | Subject: RE: Annapolis 10 miler Originally posted by austhokie Originally posted by Sous have I mentioned how much I dislike people like you Originally posted by austhokie how did everyone do? I stuck with my 4/2 run walk - had a goal time from my coach of 1:54 - and crossed in 1:48 - so very happy with that - knee felt good (been having a few issues on the bike - but none of the run) - and then went out and did another 6 miles for training Didn't do too bad. I stuck with my plan as well and came in at 1:11:01 had a shot at breaking 70 minutes if I didn't have to literally zig-zag through about 1000 people for the first 1.5 miles. Even at that I still ran an 8:02 first mile, so it a bit tough getting time back. Ha! talk to me when I'm crawling across the line at IM Choo, due to my utterly pathetic lack of endurance training! |
2014-08-26 12:42 PM in reply to: Sous |
1159 | Subject: RE: Annapolis 10 miler Originally posted by Sous Originally posted by austhokie Originally posted by Sous have I mentioned how much I dislike people like you Originally posted by austhokie how did everyone do? I stuck with my 4/2 run walk - had a goal time from my coach of 1:54 - and crossed in 1:48 - so very happy with that - knee felt good (been having a few issues on the bike - but none of the run) - and then went out and did another 6 miles for training Didn't do too bad. I stuck with my plan as well and came in at 1:11:01 had a shot at breaking 70 minutes if I didn't have to literally zig-zag through about 1000 people for the first 1.5 miles. Even at that I still ran an 8:02 first mile, so it a bit tough getting time back. Ha! talk to me when I'm crawling across the line at IM Choo, due to my utterly pathetic lack of endurance training! you'll probably still finish before me seriously though - I have a couple more long rides coming up - 80 this weekend and 100 the weekend after - I typically ride at Quantico if you are interested (and can get access) |
2014-08-27 9:58 AM in reply to: austhokie |
Master 2725 Washington, DC Metro | Subject: RE: Annapolis 10 miler Originally posted by austhokie Originally posted by Sous you'll probably still finish before me seriously though - I have a couple more long rides coming up - 80 this weekend and 100 the weekend after - I typically ride at Quantico if you are interested (and can get access) Originally posted by austhokie Originally posted by Sous have I mentioned how much I dislike people like you Originally posted by austhokie how did everyone do? I stuck with my 4/2 run walk - had a goal time from my coach of 1:54 - and crossed in 1:48 - so very happy with that - knee felt good (been having a few issues on the bike - but none of the run) - and then went out and did another 6 miles for training Didn't do too bad. I stuck with my plan as well and came in at 1:11:01 had a shot at breaking 70 minutes if I didn't have to literally zig-zag through about 1000 people for the first 1.5 miles. Even at that I still ran an 8:02 first mile, so it a bit tough getting time back. Ha! talk to me when I'm crawling across the line at IM Choo, due to my utterly pathetic lack of endurance training! ehh... time, like age, is irrelevant. I suspect both of us do this for the fun, fitness, and personal challenge. To that extent finishing is all that really matters. Thanks for the offer to ride, but I've gotta work this weekend, and I'm doing Nations Tri next weekend. I hope to be able to get in another long ride on Monday Not sure I'll hit the triple digits, but if I can get another 80+ miler in I'll feel OK. |
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