Florida Challenge Triathlon - Long Course
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Florida Challenge Triathlon - Long Course - Triathlon
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Swim
Comments: Nice swim given the lack of training. Full wetsuit was sweet 161/243 or 13/17 What would you do differently?: Train more Transition 1
Comments: WS strippers rule! 194/243 or 13/17 Bike
Comments: Went too hard on the bike, but didn't care. 52/243 and 3/17 AG. Ran out of water at 35mi point as the 2nd water stop wasn't fully setup. Had to climb SL with stinging sweat in my eyes. Stopped a the water stop at the top and guzzled a full bottle and filled up my bar bottle. What would you do differently?: Slow down, but hey it was a fun ride Transition 2
Comments: Once I got to the rack I took my time to put on the socks and dump some water on my head as it was getting warm. I could tell that my legs were toasted and the run was going to be a long day Run
Comments: Right quad cramped up on me at <1mi so I decided to enjoy the hot sunny weather and started walking. Ran from 5 to 7.5 and last 1.1. Could have run more but didn't want to have any long lasting muscle issue after the race. What would you do differently?: Slower bike to run more Post race
Warm down: Pizza! What limited your ability to perform faster: Fitness Event comments: Had to be on the hottest day of the year so far! Only issue was the not having the 2nd water stop on the bike ready when I got there. Otherwise I'm doing this race again as its a great early spring race to get the winter training in focus. Besides it was only $100 to do! Last updated: 2013-09-04 12:00 AM
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2014-05-09 10:09 AM |
General Discussion-> Race Reports! |
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United States
Sommer Sports, Inc.
85F / 29C
Sunny
Overall Rank = /
Age Group = 45-49
Age Group Rank = 0/