Exercise +Plexus
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Moderators: k9car363, alicefoeller | Reply |
2014-06-01 4:53 PM |
Master 1457 MidWest | Subject: Exercise +Plexus I am seriously considering adding Plexus to my exercise regiment. I'm currently doing strength exercises and returning to running. It isn't intended to replace exercise but to provide a little additional umph to it. Any suggestions? Has anyone used this or something similar? I watch what I eat, but am having issues with insomnia and exaggerated fatigue. Some of the fatigue is due to working 10 hour days with toddlers (they are a LOT of work). Some of it is stress related (recently divorced with very STUPID requirements for maintaining support). One of the things I have planned is a weekend away with NO ONE to be responsible for but that isn't until mid-July(Shakespeare Festival--getting my English NERD on!!). |
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2014-06-03 12:53 AM in reply to: ButterflyFairy |
Master 2380 Beijing | Subject: RE: Exercise +Plexus Originally posted by ButterflyFairy I am seriously considering adding Plexus to my exercise regiment. I'm currently doing strength exercises and returning to running. It isn't intended to replace exercise but to provide a little additional umph to it. Any suggestions? Has anyone used this or something similar? I watch what I eat, but am having issues with insomnia and exaggerated fatigue. Some of the fatigue is due to working 10 hour days with toddlers (they are a LOT of work). Some of it is stress related (recently divorced with very STUPID requirements for maintaining support). One of the things I have planned is a weekend away with NO ONE to be responsible for but that isn't until mid-July(Shakespeare Festival--getting my English NERD on!!). I assume you're talking about the Plexus dietary supplements. IMHO, the path to sustainable weight loss depends on as few *external* factors as possible. Whatever you're expecting to get from Plexus, you can also get from regular food. They're just packaging it and making it convenient. I wouldn't waste the money... for me success comes from taking control, not giving it up. Clearly, people are successful while using it. I've got a FB friend who uses (and sells) the products. My question always is: "Are you going to drink that stuff forever?"
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2014-07-03 2:51 AM in reply to: ButterflyFairy |
5 | Subject: RE: Exercise +Plexus I am doing daily jogging from the past 6 months but no effect onmy weight. What should i do? I am doing physical exertion but all in vain! |
2014-07-03 3:01 AM in reply to: Thomas698 |
Master 2380 Beijing | Subject: RE: Exercise +Plexus Originally posted by Thomas698 I am doing daily jogging from the past 6 months but no effect onmy weight. What should i do? I am doing physical exertion but all in vain!
You're eating too much, plain and simple. Eat less, keep moving, lose weight. |
60-90 minutes of exercise daily Pages: 1 2 | |||
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