My left leg is significantly shorter than my right by 7mm. For the bike I got an extra shim in my cleat, so I'm wondering if orthotics would be called for in my running shoes?
I have a sore muscle or nerve on the front of my right leg, from above my knee to waist area, with most of the pain in the middle of my leg. After a run or long walk it starts getting sore.
Men! Need to find out the best way to shave your legs? This video will compare 6 different leg shaving products to show male triathletes how to shave their legs.
I recognize that my 45 minute jog Wednesday night does not really count as a ”long” run, but for me it was! Yesterday I felt fine…but man, today the legs are SORE.