Wausau Triathlon - Long Course
-
No new posts
Wausau Triathlon - Long Course - Triathlon
View Member's Race Log View other race reports
Swim
Comments: Wet suits allows this year, still didn't help my time if anything I was slower in T1 because of suit What would you do differently?: continue summer swim Transition 1
Comments: next step would be to rubber band shoes up and train without socks or run out in socks What would you do differently?: Practice wet suit removal Bike
Comments: need to get into a tri shoe and off the road platform, new wheels helped climbing and overall speed downhill What would you do differently?: more long rides coming into this race Transition 2
Comments: pretty smooth through here Run
Comments: first race this year I notice the lack of run training, gives me a goal for next year. Suffered from lack of hydration in the last mile. Probably due to not enough on the bike. What would you do differently?: rethink my H2O planning and stick to it. Post race
Warm down: short soak in the lake. What limited your ability to perform faster: Not enough swimming and running leading into this race. Last updated: 2014-03-26 12:00 AM
|
|
{postbutton}
2014-08-04 10:55 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
YMCA
78F / 26C
Sunny
Overall Rank = 16/93
Age Group = 40-44
Age Group Rank = 3/8
Purge, endurance blend shake
short swim