Burning, crampy shins off the bike

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2014-08-20 2:57 PM

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Asheville, North Carolina
Subject: Burning, crampy shins off the bike
I have been having an issue with burning and crampy shins for the first mile of my runs off of the bike. Any suggestions?

2014-08-21 7:06 AM
in reply to: champard

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Apple Valley, Minnesota
Subject: RE: Burning, crampy shins off the bike
Are you doing Bricks?
2014-08-28 8:52 AM
in reply to: GotBackup

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4

Asheville, North Carolina
Subject: RE: Burning, crampy shins off the bike
Yes, I am, and it's during these bricks that it happens. I did try ankling and pedaling with my toes down right before my run during the last brick and I didn't have the burning.
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General Discussion Triathlon Talk » Burning, crampy shins off the bike Rss Feed  
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