General Discussion Race Reports! » Ste. Genevieve Mini Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ste. Genevieve Mini Triathlon - Triathlon


View Member's Race Log View other race reports
Ste. Genevieve, Missouri
United States
Ste. Genevieve County Community Center
Sunny
Total Time = 1h 01m 9s
Overall Rank = /?
Age Group = 40-49
Age Group Rank = 3/?
Swim
  • 02m 35s
  • 150 yards
  • 01m 43s / 100 yards
Transition 1
  • 00m
Bike
  • 34m 59s
  • 9 miles
  • 15.44 mile/hr
Transition 2
  • 00m
Run
  • 21m 41s
  • 3 miles
  • 07m 14s  min/mile
Post race



Last updated: 2012-06-24 12:00 AM
Swimming
00:02:35 | 150 yards | 01m 43s / 100yards
Age Group: 0/?
Overall: 0/?
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:59 | 09 miles | 15.44 mile/hr
Age Group: 0/?
Overall: 0/?
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:41 | 03 miles | 07m 14s  min/mile
Age Group: 0/?
Overall: 0/?
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2014-08-27 5:14 PM

User image

Member
44
25
Subject: Ste. Genevieve Mini Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ste. Genevieve Mini Triathlon Rss Feed  
RELATED POSTS

Ste. Genevieve County Community Center Mini Triathlon

Started by chatfield410
Views: 615 Posts: 1

2014-07-14 9:10 AM chatfield410

Duathlon plus ste-agathe

Started by etccallhome82
Views: 1034 Posts: 2

2009-08-04 6:09 AM rlejeune

Ste-Agathe

Started by soloryder
Views: 1007 Posts: 1

2009-08-03 11:56 AM soloryder

Ste-Agathe

Started by caro11
Views: 870 Posts: 3

2009-08-03 7:46 AM rlejeune

Traversée du Lac Des Sables Ste-Agathe

Started by p4406
Views: 1474 Posts: 2

2005-08-08 1:11 PM Wookiee
RELATED ARTICLES
date : December 30, 2013
author : Ron
comments : 1
We have new 10 and 20 week training plans for the New Year! These mini sprint plans are very conservative and will get any person thinking of training for a triathlon ready to cross the finish-line.
 
date : July 14, 2008
author : Birkierunner
comments : 2
Watch the highlights and tips of this years IMWI BT mini-camp put on by Birkierunner.
date : January 1, 2008
author : BGTwinDad
comments : 2
We will take a peek into the lowly saddlebag to see what needs to be in there in case of emergency. Much of this may be common sense, some might surprise you, and some are simply just my opinion.
 
date : December 17, 2007
author : 2x4nomore
comments : 1
My first Sprint triathlon, after a very nervous pre-race morning.
date : September 10, 2007
author : 2x4nomore
comments : 9
Description of one overweight, nervous, beginner triathlete's very first race -- a "Mini" Triathlon.
 
date : September 5, 2006
author : mikericci
comments : 0
If you haven’t done any bricks yet, this isn’t the time to start piling them on, but here are some examples you could do in the lead up to your race.