Looking for a shoulder specialist in the Detroit metro or flint area. Took a pretty big digger and think I really screwed something up. Anyone have any recommendations?
I get a very bad shoulder pain (left side only) when on the bike for over 45 minutes. The pain seems to be between my shoulder blades but only on the left side.
Could this be related to IT band problems or someone thought it might be bursitis and what should I do to treat it? Also, should I see a sports med doc or orthopedic specialist?
Often I also see an imbalance in the front muscles of the shoulder, such as the pectoralis, and the back muscles, such as the rotator cuff and shoulder blade stabilizers. I would recommend: