login
Riverbluff Triathlon - Sprint Course
-
No new posts
Riverbluff Triathlon - Sprint Course - Triathlon
View Member's Race Log View other race reports
 Swim
Comments: Sucked water on 2 consecutive strokes. Managed to cough out the first one under water (I practice that), but took more water when I needed the bigger breath... not good. Side stroke for 2/3, back to freestyle for last 1/3 What would you do differently?: CALM DOWN!!  Transition 1
Comments: Didn't rush, kept it smooth. Firehouse Subs pickle bucked helps! What would you do differently?: Maybe practice?  Bike
Comments: I pushed the bike hard because the run was going to be bad anyways. I live in farmland... not much hill training available. What would you do differently?: Find some hills... or get a good trainer. Not push so hard. Transition 2
Comments: Nice calm in and out. What would you do differently?: Maybe practice  Run
Comments: I knew this was going to be bad. Pushing the bike made it worse. I did manage to run a bit, but there was no gas left in the tank. I'm not sure if nutrition would have helped to be perfectly honest. What would you do differently?: Train, Train, Train, then TRAIN MORE! Post race
Warm down: cold towel over the head and stumbled around looking for my family... They showed up 20 mins later. What limited your ability to perform faster: Fitness, pure and simple. Event comments: They ran out of Sprint distance finisher's medallions... bummer! Last updated: 2014-06-12 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2014-09-08 9:29 AM |
 788    Across the river from Memphis, Tennessee |  Subject: Riverbluff Triathlon - Sprint Course |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
| |||
| |||
| |||
| |||
|
|
| |||
|
| |||
|
| |||
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Start 2 Finish Event Management
Sunny
Overall Rank = /
Age Group = Clydesdale
Age Group Rank = 16/19
Got up nice and early, had a bagel with PB. Spent too much time on the phone with sis-in-law trying to get her to the hotel. Had to haul serious tail to the event.
Brisk walk to make it to transition in time to set up.