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Backroads Biathlon - Biathlon (run/bike)


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Wolcott, Indiana
United States
78F / 26C
Sunny
Total Time = 76m 8s
Overall Rank = 70/108
Age Group = 40-49
Age Group Rank = 2/10
Run
  • 27m 49s
  • 3 miles
  • 09m 16s  min/mile
Comments:

Was third overall female. Just ran as hard as I could to keep my position
Transition 1
  • 00m 30s
Bike
  • 47m 37s
  • 15 miles
  • 18.90 mile/hr
Comments:

lost my water bottle from the get-go so that sucked. Emily Conley and I worked together on the bike,and wow, what a difference that made. We flew!!
Post race
Event comments:

4 months after major surgery, another solid performance!! This was actually a bike/run.. love this race!!




Last updated: 2014-09-16 12:00 AM
Running
00:27:49 | 03 miles | 09m 16s  min/mile
Age Group: 2/10
Overall: 0/108
Performance: Good
Course:
Keeping cool Good Drinking Just right
T1
Time: 00:30
Overall:
Run with bike? Good
Jump on bike?
Getting up to speed and into shoes:
Biking
00:47:37 | 15 miles | 18.90 mile/hr
Age Group: 3/10
Overall: 0/108
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence: 88
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2014-09-16 2:39 PM

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