Marshman Triathlon - Triathlon

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Downington, Pennsylvania United States Piranha Sports 50F / 10C Sunny Total Time = 1h 16m 23s Overall Rank = 126/308 Age Group = 45-49 Age Group Rank = 14/28 Swim 08m 23s 450 yards 01m 52s / 100 yards Transition 1 02m 27s Bike 45m 44s 12.5 miles 16.40 mile/hr Transition 2 01m 46s Run 18m 18s 2 miles 09m 09s  min/mile Post race Last updated: 2014-09-18 12:00 AM

Swimming 00:08:23 | 450 yards | 01m 52s / 100yards Age Group: 0/28 Overall: 0/308 Performance: Suit: Course: Start type: Plus: Water temp: 73F / 23C Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 02:27 Performance: Average Cap removal: Good Helmet on/ Suit off: Yes Wetsuit stuck? No Run with bike: Yes Jump on bike: No Getting up to speed: Below average Biking 00:45:44 | 12.5 miles | 16.40 mile/hr Age Group: 12/28 Overall: 115/308 Performance: Good Wind: Some Course: Road: Smooth Dry Cadence: Turns: Average Cornering: Average Gear changes: Good Hills: Good Race pace: Comfortable Drinks: Just right T2 Time: 01:46 Overall: Below average Riding w/ feet on shoes Bad Jumping off bike Below average Running with bike Average Racking bike Average Shoe and helmet removal Bad Running 00:18:18 | 02 miles | 09m 09s  min/mile Age Group: 16/28 Overall: 186/308 Performance: Below average Course: Keeping cool Good Drinking Not enough Post race Weight change: % Overall: Average Mental exertion [1-5] 3 Physical exertion [1-5] 4 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? No Post race activities: Below average Race evaluation [1-5] 3

Eberly58 2014-09-18 11:41 AM

1	Subject: Marshman Triathlon My Race Log

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