Subject: injury 2 weeks before half ironman.. rolled my ankle yesterday playing soccer, nothing aggressive, just fun play and a freak accident.
2 weeks till my last race of the season (half distance race ) and basically i'm freaking out.
ankle is a bit swelled, hurts to rotate and walk.
going to the dr this week hopefully
anyone know anything of an injury like this and how to help heal it? will it be healed by my race? kind of in freak out mode right now! |