Subject: Setting goals high Hi,
I'm new guy on triathlon track! In last few months i've finished some triathlons for everybody and I was quite good... so next stop is few Ironmans in 2015 and goal is World championship Kona in 2016!
I'm 1,80m, 77kg... licensed lifeguard, avid kiteboarder, soccer and MTB fan!
Working a lot on swimming tehnique, because i think this is my biggest flaw.
I'm training almost every day and i'm affraid to get to that point, my body will be to exausted! How do you know when you're reaching this?
I need an opinion or even better nutrition plan...i've talked with some pro condition coach and he said, well he told me that i need to put my focus on some special carbohydrates?? which one do you reccomend?
Do you think my goal is reachable?!
edit: I checked out some training plas...a lot of them are reccomending more than one discipline a day! I would rather do it seperatley and more intense??
regards,G Edited by gapi90 2014-10-08 11:58 AM
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