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Brentwood YMCA Harvest Half Marathon - Run


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Brentwood, Tennessee
United States
Brentwood YMCA
38F / 3C
Overcast
Total Time = 1h 42m 2s
Overall Rank = 18/211
Age Group = 40-44
Age Group Rank = 1/15
Pre-race routine:

Ate my oatmeal 90 min before the start, drove to the race, sat in the car in the heat until 10 min prior to the start
Event warmup:

walked ~50 ft across the parking lot
Run
  • 1h 42m 2s
  • 13.1 miles
  • 07m 47s  min/mile
Comments:

The run went well. First non-marathon race in awhile, but I just used it as a longer training run. My goal was to run easy going out, and then pick it up on the return. Ran 52:27 going out, and 49:35 coming back in and still felt pretty good.
What would you do differently?:

nothing
Post race
Warm down:

talked to the EMS crew for a few mintues nad drove home

What limited your ability to perform faster:

nothing

Event comments:

Nice small race near home.




Last updated: 2014-11-01 12:00 AM
Running
01:42:02 | 13.1 miles | 07m 47s  min/mile
Age Group: 0/15
Overall: 0/211
Performance: Good
Course: out and back on the paved trail from the Y, plast Ravenwood HS
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2014-11-01 11:17 PM

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Subject: Brentwood YMCA Harvest Half Marathon
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General Discussion Race Reports! » Brentwood YMCA Harvest Half Marathon Rss Feed  
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