General Discussion Iron Distance Race Groups » Ironman Lake Placid : Official Thread Rss Feed  
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2015-07-02 7:24 PM
in reply to: miamiamy

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Subject: RE: Ironman Lake Placid : Official Thread
Amy, I'm a Florida guy but have a place in Jay and completed Placid a couple of times. Currently in Jay NY and biked in rain the last four days. I try to stay modular for easy storage and versatility by using arm warmers, vest, glove liners and socks. If things are really bad, I use a technical shirt under my bike shirt for more core protection and will use leg warmers. All are inexpensive when on sale and can be discarded at an aide station if required. Good luck racing Placid it's the best. Rummy


2015-07-07 9:49 AM
in reply to: miamiamy

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Subject: RE: Ironman Lake Placid : Official Thread
my worries about navigating the course were unwarranted. it was easy to get around, although on my first loop I did go too far on the Ausable Forks out and back and I missed the Northwoods turn, so I did an extra mile on that loop. Racing the Quassy HIM 2yrs in a row and finding every hill possible within riding distance has me well prepped for this course. I rode part of the course in the reverse one day up there include climbing up from Keene. can't wait to go back in a few weeks!

On Friday it was 39 degrees when i started my ride around 5am. I was not prepared for that, but it warmed up quickly as the sun rose.
2015-07-08 12:18 PM
in reply to: miamiamy

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Subject: RE: Ironman Lake Placid : Official Thread
Originally posted by miamiamy
Do any of you guys from cooler climates have suggestions for what you plan to wear if it looks like the forecast is 60 and rainy all day?

I'm from Indiana and I'd call 60 and rainy a perfect day. I'd wear nothing more than normal. My last two Ironman races were Louisville (92F and humid) and St. George (92F and sunny). I'd welcome a cooler race, though my wife probably wouldn't. Less than three weeks out now. Good luck everyone.
2015-07-08 7:33 PM
in reply to: rummy

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Melbourne Beach
Subject: RE: Ironman Lake Placid : Official Thread
Swam Mirror Lake this evening. Lifeguards recorded water tempature was 72.
2015-07-11 7:07 PM
in reply to: rummy

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Subject: RE: Ironman Lake Placid : Official Thread
72 that's pretty warm. I guess I will throw my swim skin in to the bag.

2015-07-16 10:38 AM
in reply to: miamiamy

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Subject: RE: Ironman Lake Placid : Official Thread
How's everybody doing with the race around the corner? I'm enjoying the taper and only having the occasional moment of panic that I haven't done enough which is I think pretty normal.


2015-07-17 6:59 PM
in reply to: #5125331

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Subject: RE: Ironman Lake Placid : Official Thread
Oh no!!! It's next weekend!!! Ugh!!!!
2015-07-21 9:06 AM
in reply to: Jayabusa


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Subject: RE: Ironman Lake Placid : Official Thread
Good luck to everyone racing this weekend wish l could be there to cheer you on just wondering my wife and l are going to sign up online on Monday do you think it will sell out quick or 5 days later like last year.Happy Training.
2015-07-22 8:31 AM
in reply to: brim

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Subject: RE: Ironman Lake Placid : Official Thread
Last year it took 2 days to sell out.
2015-07-22 4:04 PM
in reply to: miamiamy

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Subject: RE: Ironman Lake Placid : Official Thread
Swam LPIM course this PM and recorded water temp still 72 degrees. Looks good for a wetsuit legal race.
2015-08-06 7:19 PM
in reply to: rummy

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Subject: RE: Ironman Lake Placid : Official Thread
I hope everybody had a great race weekend. Worked out well for me although the swing in temperatures from the morning till the end of the bike was something I hadn't fully planned for. Seems obvious in hindsight. Still one of my favorite races ever.


2015-11-27 7:36 PM
in reply to: miamiamy

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Subject: RE: Ironman Lake Placid : Official Thread
Anyone in for 2016?
2015-12-25 1:19 PM
in reply to: relativelystable

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Subject: RE: Ironman Lake Placid : Official Thread
I'm in for 2016! This will be IMLP # 4 and IM overall # 9. Last time in LP 2012 the swim was a mass start with 2 laps counter clockwise. I have no idea the order for the start but there are many others do. Looking forward to the race, Jim
2016-02-10 1:34 PM
in reply to: Jayabusa

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Subject: RE: Ironman Lake Placid : Official Thread
So i'm doing the be iron fit plan for this years Ironman Lake Placid. I'm on week 7 and things are going well. Feel strong and motivated. Cant wait to start riding outside again. The trainer is getting old.

How is everyone's training going so far? Feel free to include ways to make indoor cycling more fun? I'm open to suggestions...
2016-03-01 4:02 PM
in reply to: zaugfear

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Subject: RE: Ironman Lake Placid : Official Thread
Hey who is in for IMLP 2016? It will be my first Full Iron!

I am looking into the training camps being held but am leaning towards heading up to the area for a few weekends when it warms up and DIY training camping it

Does anyone know when the weather and Lake Mirror warms up, it is open to swimmers not associated with a group?

Secondly, does anyone know if a group does training rides on the bike course over the summer? In other 70.3's I have done a group of people that know the course very well have patiently lead informal training rides. Please let me know if anything like that has been organized in the past or is a regular occurrence.

Hope training is going well, although we are probably only just getting started.
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