General Discussion Triathlon Talk » Ironman training and p90x2 Rss Feed  
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2014-12-02 8:35 AM

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Subject: Ironman training and p90x2
I'm training for my 5th IM (texas). While training for the next few months I'm intending to also do p90x2 (I just finished a first set of 14 weeks of it).

Anyone have a similar experience? How did it fare?

My goal is to be as fit as possible on race day and leverage the endurance training with an overall healthy body for a great race day.

I'm starting out with 40 30 30 carbs, protein, fat, as my ratios, but ill
Trend higher on carbs as the training hours increase.
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General Discussion Triathlon Talk » Ironman training and p90x2 Rss Feed