Looking for a sprinting/ hurdling coach for my 16 year old daughter - we live near Leesville/Fort Polk. Willing to drive. Please post if you know of any!!
Thanks in advance.
This month we talk with gsmacleod, aka Coach Shane MacLeod on his coaching philosophy, his approach to gadgets, training plans, missed workouts and strength training.
"I don't want someone telling me what to do" or "What if I don't like the workouts?" or "What if we don't get along?" These are important questions to ask as you interview your coach.
Individuals are just that, individuals and need individual programs. However, with a group the size of yours, it may be difficult for your coaches to do 25 individual workouts.