kettlebell

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General Discussion Triathlon Talk » kettlebell Rss Feed  
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2014-12-09 4:10 PM

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114
100
Minneapolis, Minnesota
Subject: kettlebell
Kettlebells are a great full body workout. If you use kettlebells please list some of your favorite exercise that you use.


2014-12-21 5:25 PM
in reply to: slides

Elite
2608
2000500100
Denver, Colorado
Subject: RE: kettlebell
The only exercise I've been doing lately with my KBs is swings. Swings do good things for me. Presses and snatches are good. Turkish get ups I never really liked and never felt any benefit from them. For any other exercise I prefer the barbell.
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