My first Off-Season!!

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2014-12-15 7:40 AM

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Subject: My first Off-Season!!
So this year is my first off-season. I completed my first Triathlon this past summer, I did an OLY distance and what fun and what a learning experience!!
My first Lesson..head position in the water!! Working on getting my head down in the water this winter, I already have it down now working on strength and training also getting my yardage up. Lesson#2 It's all about the Bike..about the Bike..about the bike. A good bike and proper fit with some good trainer sessions this winter will pay off come next year!! Lesson#3 work on Bike to run transition..what a non fun thing trying to will my legs to run after a 40K biek ride lol. Anyway I am planning more races for next year and hopefully better times!!

Edited by Divemedic 2014-12-15 7:45 AM
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General Discussion Triathlon Talk » My first Off-Season!! Rss Feed  
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