General Discussion Triathlon Talk » Cardio Rss Feed  
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2014-12-30 2:05 PM

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Subject: Cardio
i read a lot of guys here see. To use p90x or insanity or other TV fitness workouts. Are they really that good?
I was thinking of using kettlebell workouts?

Preferences?


2015-05-22 6:44 AM
in reply to: Gilch49


1

Subject: RE: Cardio
The best cardio workouts that you can try are jumping jack, plank to push-up, basic burpee, push-up burpee, squat jump, power punch. I think these are the best workouts, as I am also doing these cardio workouts. If you are unable to do your workouts alone, and need some help in doing your workouts,then you can find a gym partner for this, who can help you in every way and you can make your workouts more interesting and enjoyable. I hope this advice will help you.


2015-08-19 8:11 AM
in reply to: Gilch49


4

Subject: RE: Cardio
I just started with cardio and exercise a lot with youtube videos. Burpees, jumping jacks, high knees...
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General Discussion Triathlon Talk » Cardio Rss Feed