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Plank a day challenge 2015 (Page 2)
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 2015-01-05 9:27 PM in reply to: ransick |
Master  2484    St. Louis |  Subject: RE: Plank a day challenge 2015Day 5 for me. I'm doing a one minute front plank and 30 seconds on each side this week. Plank on! |
| 2015-01-06 5:55 AM in reply to: #5080080 |
788 Across the river from Memphis, Tennessee | Subject: RE: Plank a day challenge 2015 |
| 2015-01-06 8:08 AM in reply to: WebFootFreak |
Champion 14677  Bronze member | Subject: RE: Plank a day challenge 2015 Originally posted by WebFootFreak #4: 1:32.63 Total: 5:27.49 ^^ Is this the 5 minutes you spoke of? Hehehe. heh! Day 6 for me. 90 sec high plank with 2 30 sec side planks. Shaking like a leaf when I was done! |
| 2015-01-06 4:02 PM in reply to: ceilidh |
New user 67 Hollywood, FL | Subject: RE: Plank a day challenge 2015 #2: 90secs I think I'll do at least another 2 days at 90 seconds before increasing duration, this is not easy.  |
| 2015-01-06 5:12 PM in reply to: ccjr |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge 2015 Nice to see that we are getting a good group together. Wow, all of you are ambitious with going longer on planks! A couple of years ago, I tried to move my plank time up gradually over time. Then, to be honest, I decided I couldn’t stomach the thought. So now, I do one minute planks. Sometimes several planks but only a min each. Hats off to you who go longer! Back from crewing. I took my yoga mat and planked while I was there. Was so busy that later I was just planked on the bleachers and didn’t bring the mat out. Gosh, it was something seeing all of those people in the 24-hour race (129 max miles), 100k, 100 miler, and 48-hour (130 max miles). I went to crew for two of my friends (although I ended up assisting others too). One friend did her first 100k (previous longest was 50k). My other friend got her goal of 100 miles, won the women’s division in the 48-hour, and was the last man standing! I’m so proud of her! We also saw a 16 y.o. set the record for Under 18 (He was the one with 130 miles). I had never crewed before and it was interesting, fun, and back-breaking. |
| 2015-01-06 11:01 PM in reply to: Pink Socks |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 2015 Originally posted by Pink Socks Nice to see that we are getting a good group together. Wow, all of you are ambitious with going longer on planks! A couple of years ago, I tried to move my plank time up gradually over time. Then, to be honest, I decided I couldn’t stomach the thought. So now, I do one minute planks. Sometimes several planks but only a min each. Hats off to you who go longer! Back from crewing. I took my yoga mat and planked while I was there. Was so busy that later I was just planked on the bleachers and didn’t bring the mat out. Gosh, it was something seeing all of those people in the 24-hour race (129 max miles), 100k, 100 miler, and 48-hour (130 max miles). I went to crew for two of my friends (although I ended up assisting others too). One friend did her first 100k (previous longest was 50k). My other friend got her goal of 100 miles, won the women’s division in the 48-hour, and was the last man standing! I’m so proud of her! We also saw a 16 y.o. set the record for Under 18 (He was the one with 130 miles). I had never crewed before and it was interesting, fun, and back-breaking. Crewing sounds tough but rewarding. Good job getting your planks done! |
| 2015-01-07 6:07 AM in reply to: #5080169 |
| 788 Across the river from Memphis, Tennessee | Subject: RE: Plank a day challenge 2015 |
| 2015-01-07 7:40 AM in reply to: WebFootFreak |
New user 67 Hollywood, FL | Subject: RE: Plank a day challenge 2015 #3: 90 seconds |
| 2015-01-07 7:50 AM in reply to: Pink Socks |
Champion 14677 Bronze member | Subject: RE: Plank a day challenge 2015 Originally posted by Pink Socks Nice to see that we are getting a good group together. Wow, all of you are ambitious with going longer on planks! A couple of years ago, I tried to move my plank time up gradually over time. Then, to be honest, I decided I couldn’t stomach the thought. So now, I do one minute planks. Sometimes several planks but only a min each. Hats off to you who go longer! Back from crewing. I took my yoga mat and planked while I was there. Was so busy that later I was just planked on the bleachers and didn’t bring the mat out. Gosh, it was something seeing all of those people in the 24-hour race (129 max miles), 100k, 100 miler, and 48-hour (130 max miles). I went to crew for two of my friends (although I ended up assisting others too). One friend did her first 100k (previous longest was 50k). My other friend got her goal of 100 miles, won the women’s division in the 48-hour, and was the last man standing! I’m so proud of her! We also saw a 16 y.o. set the record for Under 18 (He was the one with 130 miles). I had never crewed before and it was interesting, fun, and back-breaking. WOW, I have a hard time wrapping my mind around someone actually doing that amount of running for that amount of time! Sounds like an endurance event crewing! Way to get your planks in, too. |
| 2015-01-07 8:54 AM in reply to: WebFootFreak |
New user 29 Houston, Texas | Subject: RE: Plank a day challenge 2015 I'm in! Is it too late to start? Kathy |
| 2015-01-07 9:29 AM in reply to: kszelei |
Champion 14677 Bronze member | Subject: RE: Plank a day challenge 2015 Originally posted by kszelei I'm in! Is it too late to start? Kathy Nope. Welcome to the plankers. |
| 2015-01-07 1:33 PM in reply to: ceilidh |
| 72 North Vancouver, British Columbia | Subject: RE: Plank a day challenge 2015 #7 done. 1 min front, and 1 min on each side. |
| 2015-01-07 7:20 PM in reply to: #5080623 |
| 788 Across the river from Memphis, Tennessee | Subject: RE: Plank a day challenge 2015 |
| 2015-01-07 9:25 PM in reply to: WebFootFreak |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 2015 Originally posted by WebFootFreak #4: 1:32.63 Total: 5:27.49 ^^ Is this the 5 minutes you spoke of? Hehehe. Nope but 1:32 is good! |
| 2015-01-07 9:28 PM in reply to: WebFootFreak |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 2015 Originally posted by WebFootFreak #6: 1:54.69 I want that 5 minute plank... Keep it up and you'll hit 10 by summer. Multiple one minute planks will help you get there. |
| 2015-01-08 8:32 PM in reply to: ransick |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 2015 Day #8 1:30 front plank and two 45 second side planks. Plank on! |
| 2015-01-09 5:18 AM in reply to: ransick |
New user 67 Hollywood, FL | Subject: RE: Plank a day challenge 2015 #4: 1:30 Had a very busy work day yesterday, got it done after 9PM. |
| 2015-01-09 6:51 AM in reply to: ccjr |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge 2015 I'm still planking every day although I've been getting mine in late the last few nights too. Need to change that. Currently have 13 plank minutes for the year and 600 crunches. |
| 2015-01-09 4:57 PM in reply to: Pink Socks |
New user 67 Hollywood, FL | Subject: RE: Plank a day challenge 2015 #5: 1:30 Today was my first day swimming in 2 months, my shoulders and arms felt much heavier. |
| 2015-01-09 8:10 PM in reply to: ccjr |
Champion 14677 Bronze member | Subject: RE: Plank a day challenge 2015 Taking today off. I was on my way home, got a call that a friend was in hospice and decided to visit. I was there when he passe to what ever is next. Okay folks, go hug all who are dear. Life is short. |
| 2015-01-10 11:28 AM in reply to: ceilidh |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 2015 Originally posted by ceilidh Taking today off. I was on my way home, got a call that a friend was in hospice and decided to visit. I was there when he passe to what ever is next. Okay folks, go hug all who are dear. Life is short. That is a bummer. Life is fragile. |
| 2015-01-10 12:39 PM in reply to: ceilidh |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge 2015 Originally posted by ceilidh Taking today off. I was on my way home, got a call that a friend was in hospice and decided to visit. I was there when he passe to what ever is next. Okay folks, go hug all who are dear. Life is short. So sorry Robin! Hug to you too. |
| 2015-01-11 8:36 AM in reply to: WebFootFreak |
| 788 Across the river from Memphis, Tennessee | Subject: RE: Plank a day challenge 2015 #7- 1:00 I was hurting a bit this weekend and I am back to 4 behind. Going to limit myself to 1:00 planks until I get caught up. |
| 2015-01-11 9:23 AM in reply to: WebFootFreak |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 2015 Originally posted by WebFootFreak #7- 1:00 I was hurting a bit this weekend and I am back to 4 behind. Going to limit myself to 1:00 planks until I get caught up. Sounds like a good plan. Keep it up! |
| 2015-01-11 4:03 PM in reply to: WebFootFreak |
| 788 Across the river from Memphis, Tennessee | Subject: RE: Plank a day challenge 2015 mmmmkay... had some "fun" at work this afternoon... #8: 1:00 @1255 #9: 1:00 @1430 #10: 1:00 @1600 This puts me just 1 behind. I may try a longer one tonight to get me back on track |
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