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Midwest Indoor Tri-Classic Series - Race 1 - Triathlon


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Wheaton, Illinois
United States
Total Time = 1h 00m
Overall Rank = 45/55
Age Group = 50-54
Age Group Rank = 8/9
Swim
  • 10m
  • 450 yards
  • 02m 13s / 100 yards
Comments:

Pushed.
Transition 1
  • 10m
What would you do differently?:

Wear running bra under suit.
Bike
  • 20m
  • 6.3 miles
  • 18.90 mile/hr
Transition 2
  • 05m
Run
  • 15m
  • 1.03 miles
  • 14m 34s  min/mile
Comments:

Sucked.
What would you do differently?:

Need to have an inhaler handy. Train more bike/run bricks.
Post race
What limited your ability to perform faster:

Recovering from illness.




Last updated: 2014-11-17 12:00 AM
Swimming
00:10:00 | 450 yards | 02m 13s / 100yards
Age Group: 7/9
Overall: 36/55
Performance: Average
Suit:
Course: Indoor Pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:00
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:20:00 | 06.3 miles | 18.90 mile/hr
Age Group: 8/9
Overall: 39/55
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:15:00 | 01.03 miles | 14m 34s  min/mile
Age Group: 9/9
Overall: 52/55
Performance: Bad
Major breathing problems. Needed albuterol. Didn't have.
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Subject: Midwest Indoor Tri-Classic Series - Race 1
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