Not sure what’s up with world but whoever is scheduling the local triathlons is tormenting me. I usually race 4 or 5 HIMs and 6 or so sprints a year. I have about 5 local sprint races I really like to do for various reasons all but one of them fall on the same date as local HIM I had planned on doing. I am bummed because I finally move into a slower age group and was hoping to try and get some top 3’s in the sprints. plus there not enough other good sprints to fill in my calendar.
I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?
Discussions on making better food choices, under or over-fueling, the 'write everything down' theory, sample meal template and cottage cheese substitutes.
Making goals achievable is an important part of reaching our end goal. Also, having a bar that is set high is important, so we are always striving for something better.