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Smile Train Sprint Triathlon - Triathlon


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Wake Forest, North Carolina
United States
FS Series
Total Time = 1h 16m 38s
Overall Rank = 136/328
Age Group = M30-34
Age Group Rank = 7/16
Swim
  • 04m 20s
  • 250 yards
  • 01m 44s / 100 yards
Transition 1
  • 01m 39s
Bike
  • 40m 16s
  • 12 miles
  • 17.88 mile/hr
Comments:

Out and back course. 2nd half of the course is more downhill, so can be fast.
Transition 2
  • 01m 41s
Run
  • 28m 42s
  • 3.1 miles
  • 09m 16s  min/mile
Post race



Last updated: 2015-02-18 12:00 AM
Swimming
00:04:20 | 250 yards | 01m 44s / 100yards
Age Group: 0/16
Overall: 0/328
Performance:
Suit:
Course: Pool Swim.
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:39
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:16 | 12 miles | 17.88 mile/hr
Age Group: 0/16
Overall: 0/328
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:42 | 03.1 miles | 09m 16s  min/mile
Age Group: 0/16
Overall: 0/328
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-02-18 7:10 PM

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, North Carolina
Subject: Smile Train Sprint Triathlon
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