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3.2.15 Monday Morning
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 2015-03-02 7:28 AM |
Elite  4583   |  Subject: 3.2.15 Monday MorningGood morning BT! 4:30am: :60 minutes on the KK, easy spinning 5:30am: :30 minutes strength Nothing but solid training ahead...I am so thankful that there is a handful of you out there that post daily as well...I don't feel so alone in my quest knowing you are out there bustin' butt too! Have a great day! |
| 2015-03-02 7:53 AM in reply to: ingleshteechur |
Master 8247    Eugene, Oregon Bronze member | Subject: RE: 3.2.15 Monday Morning Okay, our workouts don't match today. Was starting to wonder. 3000m of swimming. Not a good outing--just didn't feel like I could breathe right, even on warmup. Probably needed my inhaler but hate the side effects. The pool and I don't always get along--not well ventilated some days. On the plus side, the water is warmer now and good for distance swimming. |
| 2015-03-02 9:14 AM in reply to: Hot Runner |
Elite 4583 | Subject: RE: 3.2.15 Monday Morning Originally posted by Hot Runner Okay, our workouts don't match today. Was starting to wonder. 3000m of swimming. Not a good outing--just didn't feel like I could breathe right, even on warmup. Probably needed my inhaler but hate the side effects. The pool and I don't always get along--not well ventilated some days. On the plus side, the water is warmer now and good for distance swimming. Funny how they do quite frequently though!
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| 2015-03-02 10:14 AM in reply to: ingleshteechur |
Expert 1115 Spokane, WA | Subject: RE: 3.2.15 Monday Morning |
| 2015-03-02 10:44 AM in reply to: smithe68 |
Expert 2098 Ontario Canada | Subject: RE: 3.2.15 Monday Morning Good Morning Just getting ready to head over to the Pool , short course so more drills, 3hr trainer ride went excellent this weekend. Have a great day everyone. |
| 2015-03-02 11:16 AM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 3.2.15 Monday Morning Trainings been a little sporadic for me but I'm here today with 90 minutes of spinning. After I get through a big push at work I'll be back to training more frequently. Congrats everyone on all the good work! |
| 2015-03-02 2:55 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 3.2.15 Monday Morning yep, at it on this rainy Monday! 5am - 6.5 mile run 8:30 - 45 min of strength work 9:30 - 50 min spin class - keep telling myself to take this and my Friday class a little easier, but that's easier said than done! Pouring rain out, but I'm time crunched this week and next week will be traveling for Spring Break, so I REALLY needed to get a swim in today. Went to the pool and got in 2500yd. Kinda fun in the rain, but my bag was soaked when I was done. Happy I did it though! |
| 2015-03-02 7:54 PM in reply to: #5097238 |
| 20 | Subject: RE: 3.2.15 Monday Morning 20 min core in the late morning And a 4 mile run in the afternoon, warmed up to 20° so skipped the gym and went outside, took a weird step off a curb and lost a toenail at mile 2. But it's cool, they grow back.?? |
| 2015-03-03 7:34 AM in reply to: petersco1227 |
Elite 4583 | Subject: RE: 3.2.15 Monday Morning Originally posted by petersco1227 20 min core in the late morning And a 4 mile run in the afternoon, warmed up to 20° so skipped the gym and went outside, took a weird step off a curb and lost a toenail at mile 2. But it's cool, they grow back.?? They do...just takes a while!
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