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CNY Springtime 10k - Run


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Jamesville, New York
United States
45F / 7C
Sunny
Total Time = 58m 56s
Overall Rank = 151/316
Age Group = M40-49
Age Group Rank = 19/32
Run
  • 58m 56s
  • 10 kms
  • 05m 53s  min/km
Post race



Last updated: 2014-11-23 12:00 AM
Running
00:58:56 | 10 kms | 05m 53s  min/km
Age Group: 19/32
Overall: 151/316
Performance: Good
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2015-04-18 10:00 AM


4

Syracuse, New York
Subject: CNY Springtime 10k
General Discussion-> Race Reports!
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General Discussion Race Reports! » CNY Springtime 10k Rss Feed  
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