Camp Fire Chicken Run
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Camp Fire Chicken Run - Run5k
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Comments: Not much to a 5K. It's out and back. A big hill starts it with a cascade of hills on the other side. Gets flat for a bit then turns around. What would you do differently?: Remember my bib! Post race
Warm down: This is where I failed. Did not do my typical recovery routine. Wife made plans to eat out so I wiped down, changed clothes, and head out the door. I had some soreness in my legs and didn't feel well the next morning. It passed quickly though. What limited your ability to perform faster: Not much. Maybe not the sprint home for my bib. Event comments: They have a big set up with a verity of vendors and stuff to do. Music, food, etc. Last updated: 2015-03-14 12:00 AM
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2015-04-19 9:21 AM |
General Discussion-> Race Reports! |
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United States
athlete360
59F / 15C
Sunny
Overall Rank = 19/204
Age Group = Male 45-49
Age Group Rank = 1/8
Got home from working day shift, changed clothes, and ate a snack. I had a 60 minute run on my schedule for the day so I left the house 40 minutes early for a 30 minute "warm up" run.
I got to the race, one mile from my house, 10 minutes early and realize I didn't have my bib. So I ran back to the house to get it. While running back to the race I saw all the runners heading up the hill. They started early. So, I made it to the start, reset my Garmin, and took off.