Subject: RE: 4.26.15 Funday Sunday training Funny--the only time I've been to Arizona (Flagstaff a couple years ago in July ) it was also cool and rainy. The locals were calling it a "monsoon"! Could use some rain/cool here. Last really long brick before my race in two weeks: 3:32 ride, 50 minute run in triple-digit heat, while wondering if human spontaneous combustion is possible. Later on, easy 1200m of swimming and 35 minutes of strength stuff at the gym. Treated myself to BBQ chicken (place run by a couple from Virginia; they do the sandwiches right with coleslaw and pickles ), fries, and cold beer for dinner!
Off this week so I can lead my favored "professional athlete" lifestyle--train in the morning, eat and loaf (and, sadly, do coursework, but I guess even the pros must do sponsorship-related blogging and such ) the rest of the day! Alas, no one's sponsoring me to do it. Saucony, Cliff, Nuun, Ritter Sport Chocolate, Starbucks??? ?? |