Calgary Police Half Marathon
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Calgary Police Half Marathon - Run
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Run
Comments: Feeling good for the first 11km. Slower after, walked two steep hills. The foot is on Tylenol, swollen, like running on an egg but not too painful. What would you do differently?: More hill training. My hamstrings were cramping a bit. Post race
Warm down: Walked some. Frozen hands after. What limited your ability to perform faster: Left foot and tight hamstrings. Event comments: The police band is my favourite! Last updated: 2015-01-11 12:00 AM
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2015-04-26 1:35 PM |
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Canada
Calgary City Police
3C / 37F
Sunny
Overall Rank = 477/1051
Age Group = 40-49F
Age Group Rank = 41/130
Oatmeal, latte, eLoad.
Short 5min warm-up, freezing outside.