Ten Penny Ale Shamrock Duathlon
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Ten Penny Ale Shamrock Duathlon - Duathlon
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Run
Comments: Meh. I went out faster than I should have but settled in. I ran with a friend for 2 miles so it was good. The crowd was so quiet you could hear a pin drop. I tried to talk but no one else seemed to be receptive. Transition 1
Comments: Forgot to hit LAP when I got into transition. OOPS. Garmin shows a 1 second t1. Hard to beat that. Bike
Comments: Last year I blew the doors of my prior year time and I was hoping to do the same this year. Apparently my legs are tired from my IMMT training cycle. Eyes on the bigger price though I guess. Meh. DH beat me by .02 MPH. I'll get him next year! Transition 2
Run
Comments: Good thing it was short - because it was getting HOT in the sun. 2 water stops - drank half, dumped half on me! It was nice and cold. Post race
Warm down: Walked around, saw friends and took lots of pictures. I was hoping to do a little better but like I said, I'm working through my IMMT training so something had to give. To finish is to win! Last updated: 2014-12-19 12:00 AM
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2015-05-18 6:01 AM |
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2015-05-18 9:38 AM in reply to: #5116230 |
2015-05-20 1:51 PM in reply to: #5116230 |
2015-05-22 8:53 AM in reply to: #5116230 |
2015-05-22 9:29 AM in reply to: cdban66 |
2015-05-24 6:06 PM in reply to: mtnbikerchk |
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2015-05-25 10:59 AM in reply to: amd723 |
General Discussion-> Race Reports! |
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United States
Hartford Marathon Foundation
75F / 24C
Sunny
Overall Rank = 176/308
Age Group = F4044
Age Group Rank = 10/15
I knew it was going to get HOT fast - and it did!