White Deer
-
No new posts
White Deer - Triathlon
View Member's Race Log View other race reports
Swim
Comments: Kayak race not a swim What would you do differently?: bike shoes on and helmet on at the start of the kayak portion Transition 1
Comments: Included in bike split What would you do differently?: Wear bike shoes Bike
Comments: good bike overall What would you do differently?: Charge the in and out road from the transition Transition 2
Comments: Combined with the bike Run
Comments: not the greatest run, I road harder as a plan just to see where my fitness and recovery rate is at What would you do differently?: nothing it was a calculated risk Post race
Warm down: short run What limited your ability to perform faster: early season race and not being ready to push really hard Event comments: Great race and it enable me to race against none swimmers to evaluate myself and others in my age group Last updated: 2015-02-03 12:00 AM
|
|
{postbutton}
2015-05-18 8:18 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
55F / 13C
Sunny
Overall Rank = 2/170
Age Group = 40-49
Age Group Rank = 1/24
Unload and upload pre workout mix
Nothing