INTENT Duathlon
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INTENT Duathlon - Duathlon
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Run
Comments: This is as fast as I've run two consecutive miles in quite awhile. Long gone are the days when I placed 2nd in my AG in this race... Transition 1
Comments: My assigned rack spot in transition was very close to run in/out and VERY far from bike in/out so there was a lot of walking with bike shoes on which didn't help this transition time. Not that I was really trying to hurry along, mind you. Bike
Comments: Could have pushed harder, but knew I was going to have a problems enough with the second run. Transition 2
Run
Comments: Yikes. I started out 1' run/walk intervals. Ended up doing more walking than that. Was completely gassed and my achilles was hurting. I'm guessing either hydration or nutrition was not dialed in correctly because I was ready to pass out, basically. Post race
Event comments: I love this race. And this year it was taken over by a new group and was even better than before. Transition was set up more logically and racks were marked which was huge, since that meant you didn't have to get there at daybreak to try and get a decent spot. You just got what you got. Last updated: 2015-06-26 12:00 AM
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2015-06-29 7:38 AM |
General Discussion-> Race Reports! |
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United States
65F / 18C
Sunny
Overall Rank = /
Age Group = 45-49
Age Group Rank = 19/25