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Hagg Lake Trail Run - 25K - Run25k


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Gaston, Oregon
United States
http://haggmud.com/
55F / 13C
Overcast
Total Time = 3h 18m 37s
Overall Rank = 285/353
Age Group = F 40-44
Age Group Rank = 15/21
Run
  • 3h 18m 37s
  • 25 kms
  • 07m 56s  min/km
What would you do differently?:

Train
Post race



Last updated: 2014-11-26 12:00 AM
Running
03:18:37 | 25 kms | 07m 56s  min/km
Age Group: 15/21
Overall: 285/353
Performance: Below average
100/139
Course: Hilly and a ton of different mud. Much drier this year
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2015-07-14 11:33 PM

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Portland, Oregon
Subject: Hagg Lake Trail Run - 25K
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General Discussion Race Reports! » Hagg Lake Trail Run - 25K Rss Feed  
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