Running Shoe Recommendations
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Moderators: k9car363, alicefoeller | Reply |
2015-07-25 4:52 PM |
4 | Subject: Running Shoe Recommendations I'm in need of running shoe recommendations. I've always opted for Nike Air Max running shoes because they're so shock absorbent, I can go for a long run and experience virtually no discomfort. Some runners and triathletes are all about minimalist shoes or at least, their top shoe picks are much sleeker than the bulkier Nike Air Max. I'm 22-years-old and have high arches, mild overpronation, and narrow (A width) feet. I'm worried about messing up my knees, as well as getting the dreaded "runners feet". So many people claim these issues can be greatly reduced with proper footwear, yet I haven't a clue which shoes would be ideal for both speed and comfort? There is so much to pick from and so many different opinions--it's a bit overwhelming. Any recommendations? Thanks in advance! |
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2015-07-26 8:25 AM in reply to: SwimBikeRun136 |
Expert 1644 Oklahoma | Subject: RE: Running Shoe Recommendations Go to a good running store and they can steer in the direction of a good starting point. Finding a shoe that works for you in my experience comes with a lot of trial and error but getting a good starting point sure helps the process along. |
2015-09-20 8:25 PM in reply to: SwimBikeRun136 |
3 | Subject: RE: Running Shoe Recommendations i try a lot of shoes, and find the Brooks was perfect for me ... |
2015-09-20 8:53 PM in reply to: SwimBikeRun136 |
Pro 5361 | Subject: RE: Running Shoe Recommendations The world is your oyster. Firstly- if your Air Maxes are working for you, then you may not need to change- but it sounds like you're interested in seeing how some other shoes feel. My first recommendation - is not to worry about the trick shoes (i.e. anything by Hoka, Altra, Newton, Vibram). Not that there's anything inherently wrong with them. They each have a loyal following, and they're all pretty cool in their own right. But, most people have great luck with the standard running shoe brands- that have been doing this for a lot of years. ASICS, Brooks, Saucony, NewBalance- ok, and Nike. Secondly- each running shoe has certain characteristics. The most important one is FIT. After that- the amount of cushion, flexibility, weight, heel to toe drop. Possibly in that order of importance. The more running you do- likely, the more different pair of shoes you should have in your rotation. If you run 3-5mi 3 or 4 times/wk; then 1 pair of Nike Air Max's will probably do it for you. But, if you're upping your game you might want a lighter weight pair for fast days and races. Then, after you get a taste of those, you'll want something that still has some cushion, but isn't as stiff as those Air Max's. Frankly- the more people run, often the 'less' shoe they want... to a point. You are now beginning your lifelong search for the perfect running shoe for you. It does not exist. However- enjoy your journey. We can tell you our impressions on the differences between different shoes... but how they each work for you, only you will be able to decide.
...and don't get me started on trail shoes- that's a whole other category. |
Started by Zilla Views: 1591 Posts: 5 |
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